![]() The feature can be scheduled based on user preference or kicked off manually. Apple implemented the feature first in iOS, and now it has officially rolled out the functionality in the just-released MacOS Sierra 10.12.4 update.ĭubbed “Night Shift,” Apple’s version shifts display colors to the warmer end of the color spectrum. Today’s bright displays, or so the theory goes, disrupt sleep patterns by shining blue light in our eyes and disrupting our body’s production of the melatonin that’s key to our falling asleep.Ī number of devices now offer night modes, which essentially tone down the blue light and emit warmer light that may help tackle sleep problems. ![]() It seems that every technology company lately is concerned about helping people get enough sleep.
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